| T O P I C R E V I E W |
| plum |
Posted - 01/27/2013 : 04:16:09
6. Recognizing why you may be sensitized is helpful, but not essential to recovery. It uncovers ways you may mentally strain as a overall picture and allows you to apply directed mind power techniques. (To be described in #10)
(i.e. you were picked on as a child, now any criticism from a spouse sparks very intense reactions, you see this and now repeat I forgive and let go easily). |
| 6 L A T E S T R E P L I E S (Newest First) |
| plum |
Posted - 01/28/2013 : 02:59:35
Bryan,
Beat the drum!
Hillbilly's words reached me in a way that many haven't so when he mentioned Claire Weekes I paid attention. My mum gave me Self Help for Your Nerves quite a while ago and I didn't read it. Last night I started and I love her. Thanks for the nudge. |
| bryan3000 |
Posted - 01/27/2013 : 15:30:31
I feel like a broken record today, but this is yet another Claire Weekes concept.
Paraphrased: While the search for an original cause may be interesting, I have rarely seen it result in recovery. The patient is concerned with the state he is in NOW. |
| plum |
Posted - 01/27/2013 : 15:11:52
eric, I've not felt so good today but your words have helped me. I keep remembering something you said in another post, you mentioned courage and I liked that a lot. Would you mind sharing a little more about this? |
| eric watson |
Posted - 01/27/2013 : 14:20:05
thank you plum-this is how it works
stay the course and watch the magic happen |
| plum |
Posted - 01/27/2013 : 13:27:09
Eric, thanks for this. It's heartening to hear you made such a difference in a short space of time. |
| eric watson |
Posted - 01/27/2013 : 09:59:36
this is awareness and for me it was very important.
thats how i knew my stressors-then when id catch them -id use my affirmations
like i forgive and let go easily over and over-then id use im calm peacful and confident-
in about a weeks time i was doing tons and tons better with all the stressors |
