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 Your one big repression

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eric watson Posted - 01/22/2013 : 15:06:53
ive heard a lot about that one big repressed memory like the lady that had the sub-conscious break-through to consciousness i believe in the HBP book-it was the exception to the rule that proved sarnos theory on the inner rage causeing pain...

with that said,i have to interject the other emotion issue-stressors


stressors from all kinds of sources-see id let a butterfly stress me if i couldnt catch it-i had to learn this thru awareness

and then acceptance that i didnt have to be so stressed over nothings anymore-now i know i dont have to be stressed over anything,

unless its a good emotion of energy-i really dont want it
but we have issues and concerns all the time-and some will say
if it were a perfect world.but how we re-act to a cat climbing a tree
if that cat is our moms and she wants it down-be cool,say your affirmations-you should be prepared by now-

but see i thought for a moment that i was going to find that one big repressed emotion-but for me it was all kinds of stuff-

like discouragement -always having bad worrys about my family and son -heres the kicker-id be worried when there was nothing to be worried about-in other words- just about every one thinks destructive thoughts-we dont always know better-sometimes we dont care-and at other times we dont even know were doing it-if your not focused on living -thats forgivness-hope-love-etc....
and your stressing over little nothings
then this might just be your one big repression
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eric watson Posted - 01/23/2013 : 08:25:49
thanks plum -you really got some good thinking going
plum Posted - 01/23/2013 : 05:51:38
eric, this is great post and I'm surprised no one's commented on it yet.

When I'm alone, I naturally gravitate towards mindfulness and my stress levels diminish. I find it much harder to stay in this slow, quiet state when re-immersed in my situation. Many times I am able to view it as a baptism and the very heart of meditation but I worry that I spend too much time under the water...and as you say this becomes the big repression.

Thanks for your thoughts on this.

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