| T O P I C R E V I E W |
| eric watson |
Posted - 08/29/2012 : 18:46:13
I have gotten about 80% better since ive found out the truth about my back pain-I was bedridden for almost a year before I found sarnos book and steves book-i decided to face the fear and just go for it after the pain subsided and the results were miraculous-in this area id say im 100% cured-(knowing its not an abnorality and i do still have a life and i can still workout....etc....-) Heres my question?I woke up this morning thanking god how great i felt and just for a moment i thought about the pain that was there for so long and (BOOM)!!!! It hit me like a blade in my back!!!!! Now from the knowledge I have I knew not to panic.i started imeditly to think psycological about what could be repressed-i have been journaling for about three weeks now-im jornaling about my fears -my childhood-my depressed thoughts and so forth-will i get to a point like steve in his blog on the forum about rage where i understand and its lifted or am i doing something wrong-i thank you for any comments |
| 5 L A T E S T R E P L I E S (Newest First) |
| eric watson |
Posted - 08/31/2012 : 14:19:23
THANKS DUSTIN (DIFFERENT PEOPLE HEAL IN DIFFERENT WAYS AND THE MOST IMPORTANT THING IS WHAT WORKS FOR YOU)THATS GREAT NEWS-JORNALING DID RELEASE A LOT OF PAIN IN MY BACK AND IT WORKED VERY STRONG THE FIRST FEW WEEKS-ITS LIKE IM JUST COASTING NOW WAITING TO HIT THAT NEXT RELEASE-BUT I REMEMBER READING SARNO SAY THAT WHEN HED HAVE ACID REFLUX -HE WOULD THINK ABOUT WHAT IT WAS THAT BASICALLY HE MIGHT HAVE REPRESSED-WITHOUT KNOWING-AND THAT SOMETIMES IT COULD TAKE HOURS BEFORE HED FIND RELIEF(SO ON 1 HAND HES MENTALY JOURNALING AND ON THE OTHER ITS ALMOST LIKE HES EVENTUALLY TAPPING IN ON THE RAGE-CAUSE HE SAID THAT HE WOULD FIND RELIEF)-I THANK YOU FOR YOUR COMMENT-VERY VAULUBLE TO ME-HOPE YOU HAVE A GREAT WEEKEND |
| drh7900 |
Posted - 08/31/2012 : 07:53:21
quote:
Originally posted by eric watson
IM REALLY TRYING TO HELP A LOT OF FAMILY MEMBERS THAT I KNOW NEED TO JOURNAL-THEY WILL ACCEPT THE TMS THEORY AND IT DOES HELP THEM FEEL BETTER-BUT THEY SEEM TO NOT CARE ABOUT JOURNALING SO I DONT REALLY SEE ANY HOPE IF THEY CANT MAKE THE COMMINTMENT
Different methods work for different people. Not everyone needs to journal. Some people do. If I recall correctly, SteveO was not much for journaling. I journal some, but not often. Others journal daily. Different people heal different ways and in different times...the important part is getting in touch with the emotions. The method you use has to be right for you.
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Dustin |
| eric watson |
Posted - 08/29/2012 : 22:09:56
SETBACKS:-(They are temporary and will go away!!!!!)thanks mala-thats an awesome word-im writing that doun now-bless you |
| mala |
Posted - 08/29/2012 : 20:56:49
Brilliant news on your recovery so far. You are doing everything right, the way you think & journal. But remember that both Steve & Sarno both say that there may be some setbacks. They are temporary & will go away if you acknowledge them aS such.
As to whether you will ever fully resolve an issue, everyone is different & I personally think you don't need to resolve it just be aware of it. You will probably have rage all your life but if you are aware of it and how it manifests itself then is probably be enough.
Gd luck.
Mala
Honestly, I sometimes really get fed up with my subconscious. It's like it's got a mind of its own.
Alexei Sayle
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| eric watson |
Posted - 08/29/2012 : 19:02:00
JUST ANOTHER THOUGHT ON THE SUBJECT -IM REALLY TRYING TO HELP A LOT OF FAMILY MEMBERS THAT I KNOW NEED TO JOURNAL-THEY WILL ACCEPT THE TMS THEORY AND IT DOES HELP THEM FEEL BETTER-BUT THEY SEEM TO NOT CARE ABOUT JOURNALING SO I DONT REALLY SEE ANY HOPE IF THEY CANT MAKE THE COMMINTMENT-I WANT TO SAY(2)THAT IVE BEEN CURED OF ROTATER CUFF INJURY ALSO AS A RESULT OF THIS NEW FOUND KNOWLEDGE-IT HURT FOR OVER 25 YEARS AND NOW ON MY HEAVY BENCHING DAYS OR OVER HEAD PRESSES I HAVE NO PAIN-AN OLD TOE INJURY WENT AWAY TOO-I JUST WANT TO KNOW THAT IM JORNALING RIGHT-THE DAY I GOT HEALED I HIT ON A SUBJECT WHILE JOURNALING THAT RELEASED (THE YOKE OF BAD PAIN) IN MY BACK-IT WAS AN UH-HUH MOMENT SO I KNOW THIS REALLY WORKS-I WAS STILL IN FEAR OF WORKING OUT BUT I KNEW I HAD TO FACE THAT FEAR SO I DID AND AS A RESULT THE TMS YOKE WAS BROKEN-AS I SAID THE DAY I WAS HEALED I KNOW IM STILL AT WAR......THANKS |
