All Forums  TMSHelp  TMSHelp General Forum  How do I deal with life's stressors?

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by Artgal5986[/i] [br]I am finding that the biggest hurdle I am going to overcome is adjusting how I cope with the stressors of everyday life so it does not do damage to my body. For example, I noticed that they opened up a recycling center (pretty much a landfill) right across the street from my new home on the main highway (we are across the street and down the first neighborhood block). Now, my mind already starts freaking out because I know the dangers of living close to a landfill and now I feel like I want to move and not raise a family in this neighborhood so close. I bought this house thinking there would be enough room if we had to stay here and the school district is good so if we could never afford to move, we would be fine. So now I am freaking myself out with questions....What if we can't afford to move? What if we have to stay here and our future kids have birth defects/learning disabilities because of it? MY mind is racing. I am trying to calm myself down. But it is hard. I definitely suffer from OCD thinking like that. And I don't like change and like to feel "set". How do I overcome this panic thinking I do? Help! Erica [/quote]   Check here to include your profile signature.