| T O P I C R E V I E W |
| Peaceful Warrior |
Posted - 02/01/2005 : 20:42:39
HI all,
It's a been a while since I wrote.. been really busy. I was wondering if any of you experience intensified symptoms when the weather is cold? Have I just been conditioned to be in more pain when it's cold or is there some logical connection between the blood flow b/c of lack of oxygen and stuff when it's cold? I'm really battling the knee pain which has spread now into the thighs. But I'm absolutely sure its TMS, in fact thanks to the knee pain I'm able to attribute TMS to all my problems. This is because the knee and thigh pain only comes when I sit in my classes or at my computer at home, entirely conditioning, well and when its cold. But I must say, the more the thighs and knees pain, the less the back and neck pain, at least thats how its been for the past couple weeks.
I started singing my mantras/affirmations in tunes that I really like, the pain went away within minutes. Postitive signs like that are always a boost. I really do need a boost every few days.
Has anyone considered recording their own voice while saying a positive affirmation and having that play while they fall asleep at night? Or is there such a CD/tape related to tms existing that I can purchase
Another IMPORTANT question: I think I may have finally figured out what experiences I'm angry about and repressing and it was horrible thinking about them. But, my big question is, isn't it harmful to be going over those feelings over and over again? I mean, shouldn't one not dwell on the past and what's happened since it can't be changed? Please tell me how often I should be thinking about those "bad times." Reminding yourself of those times is something you everyday or just once in awhile or what?
Thanks so much.
Thanks! |
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