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 Sarno/Paleo/Free the Animal

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hope808 Posted - 02/18/2011 : 22:21:40
I was mostly "cured" after several years of excruciating pain by following Sarno's approach. It took a long time for me, but eventually Sarno and Claire Weekes helped me feel better. I am also a fan of the paleo lifestyle (Kurt Harris, Art De Vaney, etc.). Both of these areas fit well with each other. They come together beautifully here:

http://freetheanimal.com/2011/02/tension-myositis-syndrome-tms-can-your-mind-really-heal-your-back-neck-shoulder-butt-and-leg-pain.html
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Wodg Posted - 02/19/2011 : 05:57:34
I eat a cavemean diet too. I eat 99% meat. Have done for 5 years.

About half a kilo for breakfast and half a kilo for dinner. I also lift heavy weights and spend as much time as possible in the sun.

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