All Forums  TMSHelp  TMSHelp General Forum  Torn Muscle or TMS?

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by yogaluz[/i] [br]I woke up over a week ago with what felt like a strained/torn muscle in the outer upper arm (not sure which muscle it is). I laid low for a few days expecting it to get better which it sort of did but now it's getting sore again even though I've been pretty careful with it (still doing yoga but modifying poses). I also feel some pain radiating up into my shoulder which I believe to be tension from trying to hold my arm a certain way. My question is, how long would one expect a strained muscle to hurt and when should I start looking for the TMS gremlin. I'm not stressed about it or anxious but it DOES hurt. Don't want to go to the doc. [/quote]   Check here to include your profile signature.