| T O P I C R E V I E W |
| Monte |
Posted - 04/07/2010 : 08:13:33
Join Monte in NYC or London, UK;
The Master Practice Tension Myositis Syndrome - Mind Body Syndrome Workshop
Learn How to Successfully Reverse TMS Pain & Symptoms
and
How to Live With TMS, But Live Pain and Symptom Free
New York Workshop London Workshop
Date: Saturday, May 15th Date: Saturday, July 10th
Time: 8:30 am - 1:00 pm Time: 8:30 am - 1:00 pm
Location: NYC Seminar/Conference Center Location: Central London TBD
71 West 23rd Street
New York, NY 10010
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AGENDA
Understanding Dr. John Sarno’s TMS Theory:
Tension Myositis Syndrome is broken down into the mind body or cause and effect syndrome that it really is.
The TMS Mind Body Diagnosis:
Physical, psychological and personality trait factors used by TMS doctors to help confirm the mind body diagnosis will be discussed. This is a helpful procedure that can be used in conjunction with your physician and as a self-diagnosis practice on an ongoing basis.
Learning How To Successfully Reverse TMS Pain & Symptoms:
Key points discusses in this discussion include:
Think Psychological
-Acceptance
-Understanding the dynamic and intelligent pain or distraction strategy of TMS
- Learn to stop “feeding the pain strategy” by eliminating other treatments/procedures
-Pain is always a Signal
-How to talk to the pain/distraction strategy for effective results-genuine conviction is essential
-Learn how to ignore pain and other symptoms to render the strategy useless
-Resuming activities can be tricky but absolutely necessary
-How to really ask yourself a genuine psychological question that directs you out of the strategy
Think Clean
-Psychological and personality traits and how they generate inner tension
-Psychological and personality traits and how they repress emotions
-The #1 cause of TMS is chronic worry patterns
-Learn how to allow or experience emotional energy in your daily life
-Learn how and when to redirect out of tension generating patterns
-Learn how and when to allow and be with your emotional energy
Incorporating additional practices
-Effective journaling – simple day-to-day strategies that uncover and empower
-The power of being present moment based in reversing TMS
-Understanding how loads of tension are generated in the future and the past
-Incorporating being more mindful into your life as a way to reduce tension and repression
-How practices like Guided Imagery and Power Yoga can help you or set you back
Learning How To Successfully Live With TMS, But Live Pain and Symptom Free
-You are living with a mind body system, this will never change
-You are always communicating energy to your nervous system, this will never change
-Create a lifestyle approach to living with TMS versus a temporary treatment to fix a problem
-The lifestyle approach is an attitudinal shift in treatment philosophy - significantly helps reverse the strategy
-Incorporating the lifestyle approach for Effectiveness, Efficiency and Permanency
Open Forum Question and Answer Session
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To register for either NYC or London Workshop: http://www.runningpain.com/NY-London-Workshop
Questions?: monte@runningpain.com or 818.486.8525
Regards,
Monte Hueftle
TMS Mind Body Coach
www.runningpain.com |
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