| T O P I C R E V I E W |
| myles |
Posted - 12/01/2009 : 05:13:25
Hi,
I've been largely pain-free for just over a year (following four years of constant daily headache, and frequent back-pain spasms)
I want to help others and am creating a free hypno mp3 website, which is a technique I used extensively. Hypno is well evidenced to help psychosomatic pain, and I want people to help me write scripts about sparticular TMS related issues.
For example my own scripts for my back-pain were like:
"Imagine blood rushing in and around the muscles, nerves, and sinews of your spine. Carrying vital oxygen in plentiful amounts. You have a strong back and it will be pain-free. etc. etc."
and
"you will have useful and interesting insights into your root emotional causes of these pains. You will find it a fun and interesting process to journal and think on these things. you know you are safe now from these problems and have a great array of people who can help you out on this. etc.etc."
Obviously I'd had all the MRI scans, lumbar punctures so was safe to do this, and this website will obviously carry a big 'check with your doctor' warning.
I have a great voiceover artist waiting in the wings (although he wants a fee rise so volunteers here too please)
anyone who can contribute please get in touch directly:
myles@freshmedia.co.uk
I'll check back for any discussion on this thread too.
Cheers,
Myles |
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