All Forums  TMSHelp  TMSHelp General Forum  runningpain.com update - May 28th

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by Monte[/i] [br]Hello Everyone; Surrender is a big, huge deal in helping you heal from TMS pain. [b]Surrender[/b] means to bring to an end the fight or struggle. In many ways in can be seen as a negative. In healing from TMS pain it doesn't mean to give up or quit on your path to heal. It actually means to open up and accept or acknowledge [b]your own responsibility[/b] for creating inner tension and your own responsibility for reversing the psychological dynamics of this disorder. You influence each of these significantly. In the state of surrender, where you accept your responsibility and you give up your fight with this pain disorder, you engage a positive and creative force within yourself that has tremendous therapeutic value. I see, hear and read surrender everyday in letters, emails and personal consultations with many of you. When I do, I know that you are really on your way to healing from this disorder. [b]What does it mean to surrender in healing from TMS?[/b] I'll try to take you there. One of the biggest benefits that I provide in my personal consultations is getting a person to understand, accept and [b]take personal responsibility [/b]for healing from this disorder. Get it out of your mind that you are going to stop your pain by just reading a book. And get it out of your head that as soon as you discover your repressed emotions your pain will end. Stop waiting for someone or something to come along and cure you. It is not going to happen that way within this pain disorder. This is a chronic pain disorder caused by chronic behavior & thought patterns that are generating inner tension and repressing emotions. [b]Realize only you can reverse these patterns.[/b] When you genuinely understand and accept these truths, you surrender to the struggle and fight and you also stop waiting for someone or thing to fix you. Now in this new, powerful and creative state you: Sincerely [blue]Think Psychological[/blue] because you know that this breaks the pain strategy. [blue]Journal[/blue] because you know that this simple practice opens you up. [blue]Think Clean[/blue] because it creates new allowing patterns and you like that feeling. You engage in [blue]Guided Imagery[/blue] because it helps you get in touch with your emotions. Work with your [blue]Therapist[/blue] for their insight & guidance to help you help yourself, not fix you. You practice [blue]Root Lock[/blue] because it brings you internal alignment and takes you out of your chronic thoughts. All of these practices or techniques when done in a state of surrender and acceptance allow you to be more pure and open, therefore the healing effect is more powerful. When these practices are used as a way to overcome some obstacle or something that is wrong they are significantly weakened. Stay the course and genuinely practice from the powerful state of surrender, Monte Hueftle http://www.runningpain.com [/quote]   Check here to include your profile signature.