| T O P I C R E V I E W |
| AmyAJJ |
Posted - 03/10/2008 : 05:26:56
Hi All -
I'm new on the forum tonight because I can't find my Healing Back Pain book. I was looking for it because I need to review those things that Sarno lists out as the homework/reminders/review stuff that we should be reading.
Do any of you have that list in a PDF? Is there a thread that has them typed out already? Could someone post them here if not?
I'd be very grateful. I've been feeling really angry on and off over the last 2 weeks and I need to reconnect to my TMS by reviewing that list.
Thanks in advance...
-AmyAJJ |
| 4 L A T E S T R E P L I E S (Newest First) |
| AmyAJJ |
Posted - 03/10/2008 : 23:36:15
quote:
Originally posted by kelvin
You can find a pdf file here:
http://www.etex.net/kelving/
Look for: "Daily TMS exercise and journaling guide – Acrobat Reader version (pdf)"
Oh, Kelvin - thank you for showing me around the site and pointing out that PDF. It's printing right now and I'm looking forward to using it.
This book was like a miracle in my life. One day I was unable to touch my toes and had been dealing with back pain for over a year - and the next day (after reading 3/4 of the book) I was able to touch my toes and sit down comfortably and was so excited showing off my toe touching ability that I actually got sore hamstrings from it! It was awesome. :)
I've had some recent anger stuff come up so I'm feeling that tightness in my back again and that's why I Googled for help and wound up finding this forum.
Great to be here with you all.
Thanks again, Kelvin and Mala. |
| kelvin |
Posted - 03/10/2008 : 23:18:26
You can find a pdf file here:
http://www.etex.net/kelving/
Look for: "Daily TMS exercise and journaling guide – Acrobat Reader version (pdf)" |
| AmyAJJ |
Posted - 03/10/2008 : 22:42:52
quote:
Originally posted by mala
Does this help in any way?
http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=2488&SearchTerms=reminders,treatment.
I suggest you type some key words in 'Search' and see what you can come up with.
Good Luck & Good Health
Mala
You are a sweetie, Mala. Thank you so much. That's EXACTLY what I was looking for. I so appreciate you pointing that out. Me and my back (and my anger) are very grateful.
And thanks for the tip about the Search box. I'll look for that! |
| mala |
Posted - 03/10/2008 : 17:58:15
Does this help in any way?
http://www.tmshelp.com/forum/topic.asp?TOPIC_ID=2488&SearchTerms=reminders,treatment.
I suggest you type some key words in 'Search' and see what you can come up with.
Good Luck & Good Health
Mala |
