All Forums  TMSHelp  TMSHelp General Forum  I'm delighted

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by mamaboulet[/i] [br]I got so excited about this Sarno stuff that I threw myself on the floor yesterday and did crunchies and pushups for the first time in many moons. They were actually fun and easy. But right in the middle of the pushups I got a major cramp in a muscle in the back of my thigh. Never had a cramp in that muscle in my life. I just KNEW it was TMS messing with me. I just stopped my pushups for a minute, started laughing, and then started saying F*** you, brain! F*** you! And the cramp just faded away. I laughed some more and threw myself down for another 10 pushups. I have a touch of genuine good old fashioned muscle soreness in my pecs, from actually using them. I feel better than I have in YEARS. I'm sure it all won't be as easy as this, but for the moment I'm just glorifying in the feeling of NORMAL. [/quote]   Check here to include your profile signature.