| T O P I C R E V I E W |
| kevin t |
Posted - 01/10/2007 : 22:42:12
I am going to start journaling now. I bought a voice recorder, since that seems to be the best way to talk out my problems. I type all day and typing sort of feels like a JOB to me also. I think using a voice recorder would be effective also. Does anyone have any hints on what to talk about? Or what to do? Is there a certain "structure" that anyone would advise?
All ideas would be welcome, and thanks.
Kev |
| 2 L A T E S T R E P L I E S (Newest First) |
| Indy |
Posted - 01/11/2007 : 14:47:48
Just start writing. There are no rules. The best "bible" for journaling is "Journal To The Self" by Kathleen Adams.
ISBN 0-446-39038-0
Blessings
Indy |
| MikeJ |
Posted - 01/11/2007 : 08:15:51
I'm not sure if you've read these threads but they're very helpful. There are specific questions you can ask yourself to begin the process.
http://tmshelp.com/forum/topic.asp?TOPIC_ID=2873&SearchTerms=journal
http://tmshelp.com/forum/topic.asp?TOPIC_ID=2915&SearchTerms=journal
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