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 Books on repressed anger?

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painintheneck Posted - 10/06/2006 : 20:28:31
I am wondering if anyone has any recommendations? I have already ordered Facing the fire. Anything that helps deal with anger now and repressed I guess would be super helpful.

Thanks in advance!
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2scoops Posted - 10/08/2006 : 17:31:59
The books would probably gie you some insight then. I am reading Homecoming, and when I finished reading sections today, I felt a little depressed. I guess I'm seeing how dysfunctional my childhood really was.
painintheneck Posted - 10/07/2006 : 20:32:05
Well I've got some real issues with my mom in particular, as a matter of fact she brings on anxiety bad just when I see her. So it might be worth looking into.
2scoops Posted - 10/07/2006 : 20:13:51
I got mine from e-bay real cheap. They deal more with the childhood and the shame that may have developed during that time. They gave me some insight into why I was a people pleaser, that tried to please everyone. The books might not be for eveyone though, I guess it depends on your TMS personality.
painintheneck Posted - 10/07/2006 : 17:41:54
Thanks so much for the suggestions. Our library being rural, well I own more self help books than they have . I'll look them up on amazon.
2scoops Posted - 10/07/2006 : 13:54:22
The book Healing The Shame by John Bradshaw has given me some great insight, and he also has a book called Homecoming. you may want to check those out from the library.

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