All Forums  TMSHelp  TMSHelp General Forum  A way to reduce pain temporarily

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by shari[/i] [br]According to Dr. Sarno, TMS pain is caused by mild oxygen deprivation of the muscles. I found that by increasing blood flow to those muscles brings some temporary relief. I have upper-back pain, so I swing my arms and make those muscles between my shoulder blades move while breathing deeply and trying to relax. Sometimes, especially at night, I apply [i]Ben Gay[/i] which helps ignoring the pain. [/quote]   Check here to include your profile signature.