All Forums  TMSHelp  TMSHelp General Forum  Progressing to the next stage!

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by geeta[/i] [br]For the past 3 weeks have i started running and swimming again. I run 2-3 times a week for 2 miles and swim for 30 minutes twice a week, this is the most exercise i have done for two and a half years because of my pain. I have had a bit of tightness in my left hamstring and some abdominal and groin pain, but nothing to stop me from exercising. The thing is now i am scared to progress this to playing Soccer again, for which is the sport that a had played for twenty years up until two and a half years ago when my pain began. i guess i am looking for any advice or reasurrences from people that have been in similar situations. any help would be great! Nathan n davies [/quote]   Check here to include your profile signature.