All Forums  TMSHelp  TMSHelp General Forum  still painful after a week off

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by Guy[/i] [br]I took a week off of running from my knee pain.It did not hurt all week and I am on my feet all day long.I also read sections of Sarno and Amirs book and really worked on what is bothering me.I also prepared for a nice run of 2 miles tonight .The first mile and a half were great then the knee pain came(like a knife)I yelled at it to make it go away.I tried to ignore the pain and think about the things that were bothering me I just kept on running even tho the pain got worse.My knee is still sore an hour later.I know this is TMS.I hate it for trying to stop me.Would everyone recommend that I just keep on running thru the pain maybe even going 3 or 4 miles?I know it is only oxygen deprivation and it wont hurt me.I want to beat this thing so bad and get back to running pain free. [/quote]   Check here to include your profile signature.