All Forums  TMSHelp  TMSHelp General Forum  aagh! Back spasms back at night

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Screensize: 640 x 480 800 x 600 1024 x 768 1280 x 1024 UserName: Password: Format Mode: Basic  Help  Prompt  Format: Font Andale Mono Arial Arial Black Book Antiqua Century Gothic Comic Sans MS Courier New Georgia Impact Lucida Console Script MT Bold Stencil Tahoma Times New Roman Trebuchet MS Verdana   Size 1 2 3 4 5 6   Color Black Red Yellow Pink Green Orange Purple Blue Beige Brown Teal Navy Maroon LimeGreen Message: * HTML is OFF * Forum Code is ON Smilies [quote][i]Originally posted by Suz[/i] [br]I CAN'T TAKE IT. Back spasm came back last night. I have had four days off. I now have exhaustion and back pain. I think this might be my brain's last effort at really stepping up the pain. This is terribly terribly frustrating. Since I came off my diet, the tiredness began. I believe that Sarno said that diet is a very strong placebo. Now I am not following it, my brain is freaking out. But I have far less fear about eating what I want. I am going to try really hard not to think about the fatigue or the pain. The good news is that I went running last night - I felt ready for it. I HAD NO PAIN!!!! This is the first time ever. I felt so liberated and excited. I have had pain for the last 12 years when running. It was the only exercise I was frightened to do. It is almost as if my brain doesn't want me to be happy. [/quote]   Check here to include your profile signature.