| T O P I C R E V I E W |
| Suz |
Posted - 07/22/2005 : 09:50:27
I CAN'T TAKE IT. Back spasm came back last night. I have had four days off. I now have exhaustion and back pain. I think this might be my brain's last effort at really stepping up the pain. This is terribly terribly frustrating.
Since I came off my diet, the tiredness began. I believe that Sarno said that diet is a very strong placebo. Now I am not following it, my brain is freaking out. But I have far less fear about eating what I want.
I am going to try really hard not to think about the fatigue or the pain.
The good news is that I went running last night - I felt ready for it. I HAD NO PAIN!!!! This is the first time ever. I felt so liberated and excited. I have had pain for the last 12 years when running. It was the only exercise I was frightened to do.
It is almost as if my brain doesn't want me to be happy. |
| 2 L A T E S T R E P L I E S (Newest First) |
| Suz |
Posted - 07/22/2005 : 20:11:26
Thank you Art. Running rocks!!! I felt fabulous and so victorious and free! |
| art |
Posted - 07/22/2005 : 16:31:12
Hi Suz,
Congratulations on the running!! I know just how you feel. It's a magnificent victory over TMS. Good for you!!
There's just no doubt in my mind that you'll soon conquer the back issues as well...
A. |
