| T O P I C R E V I E W |
| kenny V |
Posted - 07/06/2004 : 10:53:37
Good Medicine
In Better Homes and Garden article titled “Laugh Your Way to Good Health,” Nick Gallo made an observation that echoes what King Solomon thousands of years ago:” A merry heart does good, like medicine” (Proverbs 17;22). Gallo said, “Humor is good medicine-and could actually help keep you in good health.” He quoted William F Fry M.D., who decried laughter as “ inner jogging” and says that it is good for a persons cardiovascular system.
Comparing laughter to exercise Gallo pointed out that when a person laughs heartily several physical benefits occur.
There is a temporary lowering of blood pressure.
A decreased rate of breathing.
And a reduction of muscle tension
He said that many people experience a “relaxed afterglow.” He concluded, “An enduring sense of humor especially combined with inner resources such as faith and optimism, appears to be a potent force for better health and healing”.
Always Hope For Recovery
|
| 1 L A T E S T R E P L I E S (Newest First) |
| 2scoops |
Posted - 07/06/2004 : 11:31:10
Thanks for the post. It is actually good to read a post that takes our minds off the pain and focuses on good. I try to laugh more instead of being focused on the pain. It is good to see someone post something that actually helps rid of the pain. |
|
|
